Spain
Once you get out of the way, the way becomes you and you become the way.
Weekly Classes
Tuesday
Clases online Sopelana Helena Barquilla PanaderoMorning Waves Valencia Violeta Valenzuela
Evening Waves Valencia Violeta Valenzuela
Wednesday
Online clases Sopelana Helena Barquilla PanaderoFriday
5Rhythms Waves Fridays Madrid Janis FernandezFriday Mornigs Waking up Waves Madrid Janis Fernandez
Periodic Classes
5Rhythms Waves in Valencia with Beatriz Sánchez, FORMAS VIVAS Next Class 9 May 2025 Valencia Beatriz Sánchez5Rhythms Sunday Waves Next Class 11 May 2025 Madrid Janis Fernandez
Upcoming Workshops
DESEO DE LIBERTAD
Valencia - 23 May 2025 to 25 May 2025Janis Fernandez
Toda la info: https://elsilenciobaila.com/deseolibertad/
Inscripciones: https://forms.gle/LpxX62fXYVxAd1gx5
REGISTER TODAY!
TOGETHER summer residential workshop
Girona - 27 Jul 2025 to 1 Aug 2025Gina Espinosa - Tim Barnes
TOGETHER I 5 day residential | Summer Workshop
Summer is a calling to the fullness of nature, and through the 5Rhythms we can explore the luscious vibrancy of being human.
An enlivening of international community, beyond the borders of the ordinary and into the space of the unknown.
This 5 day residential Waves workshop will be a celebration, re-source, ceremony and shared healing journey.
Feeling the lightness of being and deepening of togetherness.
‘If you want to go fast, go alone; if you want to go far, go together" - African Proverb
About the residential:
The retreat house where we will stay and dance is surrounded by the gorgeous Catalonian nature. Abounding with green areas to relax and recharge, it also features an outdoor swimming pool to keep our bodies fresh. The perfect spot to enjoy the Spanish summer.
We will, of course, be nourished by 3 meals per day from the in house kitchen - vegetarian and meat options available.
PRACTICAL INFORMATION:
LOCATION: Mas Gircós 17850, San Ferriol · Girona · SPAIN
DATES: 27 July till 1st of August (check in from 16:00 on Sunday, check out after lunch on Friday).
INFO AND BOOKING
https://forms.gle/f67hbp9ZWCNFqCkh8
Or email: info@ginaespinosa5ritmos.com
REGISTER TODAY!Local Teachers
Glòria Solé Banús
Berga, Catalunya
Teaching Since: 2024
Dancing Since: 2015
“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”
More Information and Schedule
Violeta Valenzuela
Valencia, Comunidad Valenciana
Teaching Since: 2024
Dancing Since: 2016
“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”
More Information and Schedule
Krisztina Mezosi
Fuengirola, Andalucia
Teaching Since: 2024
“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”
More Information and Schedule
Ada Gredilla
Vizcaya, Pais Vasco
Teaching Since: 2024
Dancing Since: 2017
“If you have a body, you are a dancer. Gabrielle Roth.”
More Information and Schedule
Elurtza Etxebeste-Gelbentzu
Donostia/San Sebastian
Teaching Since: 2024
Dancing Since: 2011
“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”
More Information and Schedule
Aizpea Mujika
Guipuzcoa, Pais Vasco
Teaching Since: 2024
Dancing Since: 2018
More Information and Schedule
Helena Barquilla Panadero
Vizcaya, Pais Vasco
Teaching Since: 2007
Dancing Since: 2003
More Information and Schedule
Irene Hernandez Sanchez
Murcia, Region de Murcia
Teaching Since: 2014
Dancing Since: 2009
“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”
More Information and Schedule
Seraf al Zaurak Klarwein
Palma, Islas Baleares
Teaching Since: 2016
Dancing Since: 2007
“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”
More Information and Schedule
Juli Borras
Barcelona, Catalunya
Dancing Since: 2015
“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”
More Information and Schedule
Azahara Galan
Arezzo, Tuscany
Dancing Since: 2011
“Breath is my medicine”
More Information and Schedule
Laura Carrasco
Malaga, Andalucia
Dancing Since: 2012
“Dance gives me life and returns me to every movement”
More Information and Schedule
Ana Escoda
Vitoria
Teaching Since: 2016
Dancing Since: 1989
“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”
More Information and Schedule
Janis Fernandez
Madrid, Comunidad de Madrid
Dancing Since: 2011
“Dance like nobody is watching Baila como si nadie estuviera mirando”
More Information and Schedule
Emma Llaneza
Barcelona, Catalunya
Dancing Since: 2013
“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”
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